I had a mostly successful 17 year sales career. During that journey I started to feel aloof to the exterior world as things began to get nebulous and at times dark due to how far out of alignment I was with my true self.  I felt as if I was derogating from my normal way and from the most salient of things in my life, entropy reigned supreme.

Everything I was choosing to do felt like fast food for my amygdala. It was like a race to the bottom of the brain stem. Every aspect of my life felt like it was suffering, from my relationships, to my performance at work and the relationship I had with myself.  It was a wake-up call that my life was out of alignment with what truly mattered to me.

This meant facing the discomfort of confronting my mental struggles rather than being ruled by them. I learned you can’t fix the mind until you fix the body and you can’t fix the body until you fix the mind. I embarked on a transformative journey of self-awareness and holistic self-improvement, focusing on both my mind and body. Through dedicated meditation, holistic health practices, and reading, I emerged from this period unrecognizable, not just to those around me, but to myself as well. Today, I am thriving beyond my wildest dreams, living a life aligned with my personal values.

My mission now is to help men who suffer in silence, just as I once did. By sharing my experiences and offering support, I aim to guide others on their path to fulfillment and mental well-being.